health check....(God's want me to do it too!!!)

Funny....this is what my horoscope for the day read
"Today in the realm of your health you should put some practices in place that will afford you long-term health. Focus on health maintenance practices like yoga and meditation instead of get-fit-quick schemes like dieting. Your energy level and your sense of well-being will rise steadily over time and you will be much less likely to quit your fitness and healthy eating regimen if you choose a slow and steady path."
.....hmmm!!!!